True or false: “To build muscle, I need to have high amounts of protein from both food and shake sources.” This sentence is false.
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In New York City, recycling is the law and represents a crucial component of the city’s 20-year-plan to dispose of our waste in an affordable and environmentally friendly manner. Currently, NYC residents produce approximately 12,000 tons of waste per day but only recycle about 17%.
These days, everyone has their own opinion on the pros and cons of snacking. Many believe that you will quickly gain weight if you snack between your three square meals a day.